So here's another example of "things that get me emotional".....
Why... why am I so emotional....
(Has it really taken me this long to become more aware of myself and others?)
Not that it's a current event... but I have become more emotional the past few years. I've always had a few things that would trigger me (something..something.. dragon) and certain other things that don't come to mind at the moment.
Continue to look into mental health things.... hmm.. how to explain this..
Mindfulness type things? Lectures on YouTube. How to calm your mind... sigh...
so many things I just ignored when I was younger... I was so hellbent on finding things out for myself and that... was interesting.
Sigh.. again.. all experiences make you who are...good or bad.
Time for a walk... and I can't wait to pick up some herb tomorrow.. hmmm....
need to find a competent therapist... psychologist. Getting older and learning more about the world... makes it difficult to "rely" on these " professionals ".... especially when you come to understand human behavior..
I'm apprehensive skeptical about trying to find a psychologist that I feel will be worth their salt...
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