So part of the process of finding out who you are as a person is knowing yourself...
Part of knowing who you are is also knowing what helps.. it's pretty easy to see what doesn't help, the stressful situations that life brings us. We all react to stress in varying degrees all the same.
Stress for me at the moment is knowing I'm powerless.. absolutely powerless, but I think I fell into a situation I may have been able to avoid...
So maybe I need to back off on communication.. that is.. hmmm.. I'm wanting to back off from being too in depth as I feel it's difficult to communicate to others... knowing your audience...
more things I need to think about... knowing my audience...
So for finding out what helps...
Times when nostalgia can help...
Naruto - this show holds a foundational go to to get refocused...
South Park - aside from a few other connections... SP .. especially the early years are amazing.
So this is one of the things I'm needing to keep in mind... I need to revisit foundational topics from time to time...
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