So in light of my last post and the days after...
I feel there are the typical scenarios involved that got me from having the early onset stages of a depressive episode to having an awesome day out yesterday.
Btw.. the birds in the backyard help a lot.
I feel the notion of 5 stages or 7 stages or whatever it's called when you're confronted with a situation good or bad and how you process it.. primarily bad situations where cognitive biases kick in on top of chemical influences naturally occurring in the body or supplemented. Aka the psychological makeup of ones ID/ego/self/consciousness and what mechanisms we've inherited or developed along the way.
So by being able to quickly process those stages allows one to get back to being more capable of having a balance mentally in a daily manner.
Communicating with others who also are able to be a sounding board that's able to call out inaccuracies in assumptions and to validate known biases in attempts to promote honest conversation and perspectives. Knowing that others and the actions of others are not in your control and also not letting the emotional charged events to compromise facts.
So this requires amassing a certain foundational knowledge of a handful of subjects and I'd say experiences as well.
I need to review these... Philosophy.. history... These are what saved me.. my desire to question my beliefs..
To want to know the truth... And the truth is plain as day once you properly assess all the needed information.
Now that will be subjective per person... But for me it's really simple... A lot of info to process but makes the most sense..
I believe in science and the information it provides for the reality we live in. I do not believe any man made diety exists, our history explains this all. The collective history of humanity, so far we are the only species to decimate a good part of this planet but I don't really seeing the universe give a shit about that let alone some cosmic all powerful do nothing voyeur. My life has gotten better for it.
You get to taste a part of consciousness that seems to be addicting and will unlock this ability to build and build... I'm almost there and I can't wait..
Take the world around you and drink it up.. then create forever..
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